Adjustments for a cold?

I have a cold. Man-flu to be precise.
This is a significant event for me because I'm "never ill" and quite proud of it. So when I'm at work and sniffling, it's actually quite embarrassing - simply due to the fact that I'm always talking about natural health and staying well.

I realised that the last time I was adjusted was weeks ago. I've been working long hours, etc. etc.; all the excuses people come up with when not looking after themselves properly. As a result my immune system has been run down, making me susceptible to nasty opportunistic viruses, little blighters.

So I made an appointment to see a chiropractor in Brighton last night - got adjusted, felt better immediately, and had the best night's sleep I've had in ages.
That'll teach me.

Just letting nature get on with it and giving your nervous system a chance to work properly can really make a difference. From now on there's no way I'll go more than two weeks without getting adjusted, it isn't worth it.

Have a look here for some studies about chiropractic and the immune system, interesting stuff.